Stop Reacting. Start Designing Your Life.

Do you ever wake up, look at your phone, and feel like your day is over before it's even begun? 

The 15-Minute Day is a simple, science-backed daily journal designed to help you reclaim your mornings and find your focus. Based on the "Outside-First" principle, this journal guides you through a powerful 15-minute routine to reduce stress, gain clarity, and build a more intentional life. 


This is the perfect tool to: